Ask Ms. Mindfulness
Shelley Pernot, otherwise known as the Irreverent Guru of Mindfulness, muses on life, leadership and everything in between. Your one stop shop for career tips, leadership tips and daily inspiration!
How to Feel Your Feelings - The Simple Thing We Never Learn
Being versus Doing – What is a leadership purpose statement and how do I create one?
A quick tip for maintaining your leadership presence: How to manage emotions under pressure
A Quick Tip for Handling Change – You Can’t Navigate What You Don’t Acknowledge
It’s true you can’t always get what you want (but what you need is probably way more important...)
The (more subtle than we realize) Art of Listening
Feeling is Freeing – A trick for processing powerful emotion
The Joy of Being Average
What We Can Learn From the Groundhog
How to schedule priorities – a quick and easy method
How to create psychological safety in your team (and why it matters)
The Problem with Success
Perfect is the Enemy of Growth (not Good)
AN AMERICAN TURKEY IN LONDON
Awareness is great, but don’t forget to act
The Cycle of Change
Silence Really Is Golden
What really motivates your team? Hint: It’s not money.
How to Say No...without sounding like a jerk
