Ask Ms. Mindfulness
Shelley Pernot, otherwise known as the Irreverent Guru of Mindfulness, muses on life, leadership and everything in between. Your one stop shop for career tips, leadership tips and daily inspiration!

What Pain Can Teach Us About Leadership

Want to feel more joyful? Think about this.

Pain is Inevitable, Suffering is Optional

Consider this if you struggle to be assertive

The Beauty of Grace

An antidote for impostor syndrome – but it’s not quite what you think

The Scary Side of Success

Lean into the restlessness, rather than run
