Ask Ms. Mindfulness
Shelley Pernot, otherwise known as the Irreverent Guru of Mindfulness, muses on life, leadership and everything in between. Your one stop shop for career tips, leadership tips and daily inspiration!
Be Careful Who You Put on a Pedestal
Consider this if you struggle to be assertive
This is the question you need to ask yourself in 2024
Know your place (and embrace it)
A tip for releasing negative self talk
Being versus Doing – What is a leadership purpose statement and how do I create one?
The Joy of Being Average
The Problem with Success
Perfect is the Enemy of Growth (not Good)
Put down the mask and allow yourself to be seen.
Feeling is freeing: How to Practice Emotional Intelligence
Your values matter in life and leadership. Here’s why.
Straight Talk: Speak the Truth with Love
When you feel the need to please, think about this first
Ever been pushed into pleasing in a difficult situation and then resented the heck out of it? Here's something to think about next time you feel the need to please.