Ask Ms. Mindfulness
Shelley Pernot, otherwise known as the Irreverent Guru of Mindfulness, muses on life, leadership and everything in between. Your one stop shop for career tips, leadership tips and daily inspiration!

What Pain Can Teach Us About Leadership

The Beautiful Thing About Conflict

The Next Time You're Guilted into Saying Yes, Think About This

Want to feel more joyful? Think about this.

What's the Secret to Building a High Performing Team?

If you’re struggling to figure out how to inspire your team (or yourself), think about this

Consider this if you struggle to be assertive

How to Manage the Emotional Impact of Change

Simple strategies to make a recruiter your best friend

You Need to Answer this Career Question Confidently

An antidote for impostor syndrome – but it’s not quite what you think

The Scary Side of Success

The doing versus the being of listening. There are no shortcuts if you really want to connect with people.

How to Set Boundaries at Work part 2 – The Art of Letting Others Sit in Their S#it

A tip for releasing negative self talk

When work feels like a daily grind, think about this…

Wondering how to get buy in for change?

How to Build Confidence - 3 Elements to Consider

How Trustworthy is Your Leadership?
