Ask Ms. Mindfulness
Shelley Pernot, otherwise known as the Irreverent Guru of Mindfulness, muses on life, leadership and everything in between. Your one stop shop for career tips, leadership tips and daily inspiration!

Is the Trick in Life Not to Care? Kind of...

When work feels like a daily grind, think about this…

Are you comparing yourself to others? Look inward instead.
The Problem with Success
The cost of believing the bad things about yourself
Don't worry about the metrics, a tip on how to measure success
Bummed Out Because You Messed Up? Try this...
Why it's Okay to Wake up on the Wrong Side of Bed
One Way to Awaken the Inner Warrior in the New Year
Have you ever been the recipient of a comment that annoyed the crap out of you? Here's a tip for using that as the motivation to awaken the inner warrior.