Ask Ms. Mindfulness
Shelley Pernot, otherwise known as the Irreverent Guru of Mindfulness, muses on life, leadership and everything in between. Your one stop shop for career tips, leadership tips and daily inspiration!

The doing versus the being of listening. There are no shortcuts if you really want to connect with people.

What messages about your availability are you inadvertently sending? Part 1 - Email -How to set boundaries at work

The (more subtle than we realize) Art of Listening

Silence Really Is Golden

Feeling resentful about something? Think about this.

The Problem with Feedback

Straight Talk: Speak the Truth with Love

When you feel the need to please, think about this first
Ever been pushed into pleasing in a difficult situation and then resented the heck out of it? Here's something to think about next time you feel the need to please.