Ask Ms. Mindfulness
Shelley Pernot, otherwise known as the Irreverent Guru of Mindfulness, muses on life, leadership and everything in between. Your one stop shop for career tips, leadership tips and daily inspiration!
What’s the Best that Could Happen?
Last weekend in New Orleans, I came across a simple question:
What’s the best that could happen?
It stopped me—because most of us are wired to ask the opposite.
We scan for risk, try to control every outcome, and call it “being prepared.”
But somewhere along the way, we may be feeding our fears more than our dreams.
And when we do that, our world quietly starts to shrink.
They’re not leaving their job, they’re leaving your leadership
For my fellow conflict avoiders out there - here's a powerful reframe
What Pain Can Teach Us About Leadership
The Beautiful Thing About Conflict
Want to feel more joyful? Think about this.
Be Careful Who You Put on a Pedestal
Pain is Inevitable, Suffering is Optional
The Beauty of Grace
How to Manage the Emotional Impact of Change
The Scary Side of Success
The doing versus the being of listening. There are no shortcuts if you really want to connect with people.
A tip for releasing negative self talk
Lean into the restlessness, rather than run
Are you comparing yourself to others? Look inward instead.
Know your worth if you want to master your leadership
Feeling stuck? Learn to recognize the pesky voice of your inner critic.
A quick tip for maintaining your leadership presence: How to manage emotions under pressure
A Quick Tip for Handling Change – You Can’t Navigate What You Don’t Acknowledge
