Ask Ms. Mindfulness
Shelley Pernot, otherwise known as the Irreverent Guru of Mindfulness, muses on life, leadership and everything in between. Your one stop shop for career tips, leadership tips and daily inspiration!
Consider this if you struggle to be assertive
An antidote for impostor syndrome – but it’s not quite what you think
The Scary Side of Success
A tip for releasing negative self talk
When work feels like a daily grind, think about this…
Are you comparing yourself to others? Look inward instead.
Sorry, there is no perfect career. You still have to do your inner work.
Feeling stuck? Learn to recognize the pesky voice of your inner critic.
The Joy of Being Average
The Problem with Success
Perfect is the Enemy of Growth (not Good)
The cost of believing the bad things about yourself
What you gain when you let go of needing to prove
Career Transition Success Story - Part 2 - Forget the requirements, apply anyway!
Bummed Out Because You Messed Up? Try this...
Presentation Jitters? Remember this one simple phrase...
Stop Trying to Be Perfect
Is There Such a Thing as Too Safe?
The Reason You Shouldn't Care What Others Think
No Life Direction? No Problem.
Have you ever suffered as a result of having no life direction? Here's a tip on tapping into and trusting the power of your intuition.