Emotional Intelligence, Leadership, Spirituality, Well Being Shelley Pernot 6/20/24 Emotional Intelligence, Leadership, Spirituality, Well Being Shelley Pernot 6/20/24

Want to feel more joyful? Think about this.

Read More

Emotional Intelligence, Mindfulness, Well Being Shelley Pernot 2/26/24 Emotional Intelligence, Mindfulness, Well Being Shelley Pernot 2/26/24

Pain is Inevitable, Suffering is Optional

Read More

Authenticity, Emotional Intelligence, Leadership Shelley Pernot 2/15/24 Authenticity, Emotional Intelligence, Leadership Shelley Pernot 2/15/24

Consider this if you struggle to be assertive

Read More

Emotional Intelligence, Leadership, Spirituality, Well Being Shelley Pernot 10/17/23 Emotional Intelligence, Leadership, Spirituality, Well Being Shelley Pernot 10/17/23

An antidote for impostor syndrome – but it’s not quite what you think

Read More

Emotional Intelligence, Leadership Shelley Pernot 10/6/23 Emotional Intelligence, Leadership Shelley Pernot 10/6/23

The Scary Side of Success

Read More

Authenticity, Leadership, Mindfulness, Well Being Shelley Pernot 8/23/23 Authenticity, Leadership, Mindfulness, Well Being Shelley Pernot 8/23/23

A tip for releasing negative self talk

Read More

Leadership, Motivation, Productivity Shelley Pernot 8/17/23 Leadership, Motivation, Productivity Shelley Pernot 8/17/23

When work feels like a daily grind, think about this…

Read More

Leadership, Life Direction and Pur..., Well Being Shelley Pernot 7/14/23 Leadership, Life Direction and Pur..., Well Being Shelley Pernot 7/14/23

How to Build Confidence - 3 Elements to Consider

Read More

Career Coaching, Emotional Intelligence, Life Direction and Pur..., Motivation, Well Being Shelley Pernot 7/6/23 Career Coaching, Emotional Intelligence, Life Direction and Pur..., Motivation, Well Being Shelley Pernot 7/6/23

Are you comparing yourself to others?  Look inward instead.

Read More

Leadership Shelley Pernot 5/26/23 Leadership Shelley Pernot 5/26/23

Know your worth if you want to master your leadership

Read More

Career Coaching, Emotional Intelligence, Well Being Shelley Pernot 5/8/23 Career Coaching, Emotional Intelligence, Well Being Shelley Pernot 5/8/23

Feeling stuck?  Learn to recognize the pesky voice of your inner critic.

Read More

Emotional Intelligence, Well Being Shelley Pernot 4/28/23 Emotional Intelligence, Well Being Shelley Pernot 4/28/23

How to Feel Your Feelings - The Simple Thing We Never Learn

Read More

Authenticity, Emotional Intelligence, Life Direction and Pur... Shelley Pernot 2/21/23 Authenticity, Emotional Intelligence, Life Direction and Pur... Shelley Pernot 2/21/23

The Joy of Being Average

Read More

Emotional Intelligence, Well Being Shelley Pernot 2/3/23 Emotional Intelligence, Well Being Shelley Pernot 2/3/23

What We Can Learn From the Groundhog

Read More

Authenticity, Motivation Shelley Pernot 1/10/23 Authenticity, Motivation Shelley Pernot 1/10/23

The Problem with Success

Read More

Authenticity, Well Being Shelley Pernot 12/8/22 Authenticity, Well Being Shelley Pernot 12/8/22

Perfect is the Enemy of Growth (not Good)

Read More

Communication 7/20/22 Communication 7/20/22

The Problem with Feedback

Read More

Mindfulness Shelley Pernot 7/6/22 Mindfulness Shelley Pernot 7/6/22

How free are you really?

Read More

Well Being Shelley Pernot 6/23/22 Well Being Shelley Pernot 6/23/22

Forget the mind for a second, it's the body that really matters

Read More

Motivation Shelley Pernot 3/3/22 Motivation Shelley Pernot 3/3/22

Bummed Out Because You Messed Up? Try this...

Read More