Ask Ms. Mindfulness

Shelley Pernot, otherwise known as the Irreverent Guru of Mindfulness, muses on life, leadership and everything in between. Your one stop shop for career tips, leadership tips and daily inspiration!

Shelley Pernot 10/16/24 Shelley Pernot 10/16/24

What Pain Can Teach Us About Leadership

Shelley Pernot 5/26/23 Shelley Pernot 5/26/23

Know your worth if you want to master your leadership

Shelley Pernot 4/20/23 Shelley Pernot 4/20/23

Being versus Doing – What is a leadership purpose statement and how do I create one?

Shelley Pernot 9/11/22 Shelley Pernot 9/11/22

What We Can Learn From Elizabeth

Shelley Pernot 9/2/22 Shelley Pernot 9/2/22

Feeling resentful about something? Think about this.

Shelley Pernot 8/11/22 Shelley Pernot 8/11/22

Your values matter in life and leadership. Here’s why.

7/20/22 7/20/22

The Problem with Feedback

Shelley Pernot 6/16/22 Shelley Pernot 6/16/22

The power of assumptions: 4 simple questions to ask yourself to make sure your team really knows what they're doing

Shelley Pernot 5/11/22 Shelley Pernot 5/11/22

The Power of a Great Question