Ask Ms. Mindfulness
Shelley Pernot, otherwise known as the Irreverent Guru of Mindfulness, muses on life, leadership and everything in between. Your one stop shop for career tips, leadership tips and daily inspiration!
Struggling with Burnout? Here’s one simple question to ask yourself…
For my fellow conflict avoiders out there - here's a powerful reframe
What Pain Can Teach Us About Leadership
The Beautiful Thing About Conflict
What it really means to rest (hint: it’s not about fancy self-care)
The Next Time You're Guilted into Saying Yes, Think About This
Want to feel more joyful? Think about this.
Are you at a Career Turning Point? Ignore it at your peril.
What's the Secret to Building a High Performing Team?
In the pursuit to feel the fear and do it anyway, this is what we forget
Be Careful Who You Put on a Pedestal
If you’re struggling to figure out how to inspire your team (or yourself), think about this
Pain is Inevitable, Suffering is Optional
Consider this if you struggle to be assertive
The Beauty of Grace
This is the question you need to ask yourself in 2024
How to Manage the Emotional Impact of Change
Know your place (and embrace it)
Simple strategies to make a recruiter your best friend
