Ask Ms. Mindfulness Shelley Pernot, otherwise known as the Irreverent Guru of Mindfulness, muses on life, leadership and everything in between. Your one stop shop for career tips, leadership tips and daily inspiration! Subscribe Subscribe Communication, Productivity, Well Being Shelley Pernot 6/30/23 Communication, Productivity, Well Being Shelley Pernot 6/30/23 What messages about your availability are you inadvertently sending? Part 1 - Email -How to set boundaries at work Read More Mindfulness Shelley Pernot 7/6/22 Mindfulness Shelley Pernot 7/6/22 How free are you really? Read More Motivation Shelley Pernot 3/3/22 Motivation Shelley Pernot 3/3/22 Bummed Out Because You Messed Up? Try this... Read More
Communication, Productivity, Well Being Shelley Pernot 6/30/23 Communication, Productivity, Well Being Shelley Pernot 6/30/23 What messages about your availability are you inadvertently sending? Part 1 - Email -How to set boundaries at work Read More
Mindfulness Shelley Pernot 7/6/22 Mindfulness Shelley Pernot 7/6/22 How free are you really? Read More
Motivation Shelley Pernot 3/3/22 Motivation Shelley Pernot 3/3/22 Bummed Out Because You Messed Up? Try this... Read More