Ask Ms. Mindfulness
Shelley Pernot, otherwise known as the Irreverent Guru of Mindfulness, muses on life, leadership and everything in between. Your one stop shop for career tips, leadership tips and daily inspiration!

Your values matter in life and leadership. Here’s why.

Recruiter Spotlight – Kimberly Wilson, How To Make Your Resume Shine

The Miracle of Space

The Problem with Feedback

Straight Talk: Speak the Truth with Love

How free are you really?

It Really Is All About Your Intention

Forget the mind for a second, it's the body that really matters

The power of assumptions: 4 simple questions to ask yourself to make sure your team really knows what they're doing

What I did today instead of "Working"

When you feel the need to please, think about this first
Ever been pushed into pleasing in a difficult situation and then resented the heck out of it? Here's something to think about next time you feel the need to please.

What I've Learned Along the Coaching Highway

One Simple Phrase To Invite Calm In
