Difficult conversations, Relationships, Well Being Shelley Pernot 10/29/24 Difficult conversations, Relationships, Well Being Shelley Pernot 10/29/24

For my fellow conflict avoiders out there - here's a powerful reframe

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Emotional Intelligence, Leadership Shelley Pernot 10/16/24 Emotional Intelligence, Leadership Shelley Pernot 10/16/24

What Pain Can Teach Us About Leadership

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Difficult conversations, Leadership, Relationships Shelley Pernot 9/4/24 Difficult conversations, Leadership, Relationships Shelley Pernot 9/4/24

The Beautiful Thing About Conflict

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Emotional Intelligence, Leadership, Spirituality, Well Being Shelley Pernot 6/20/24 Emotional Intelligence, Leadership, Spirituality, Well Being Shelley Pernot 6/20/24

Want to feel more joyful? Think about this.

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Authenticity, Mindfulness, Well Being Shelley Pernot 4/3/24 Authenticity, Mindfulness, Well Being Shelley Pernot 4/3/24

Be Careful Who You Put on a Pedestal

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Emotional Intelligence, Mindfulness, Well Being Shelley Pernot 2/26/24 Emotional Intelligence, Mindfulness, Well Being Shelley Pernot 2/26/24

Pain is Inevitable, Suffering is Optional

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Emotional Intelligence, Relationships, Spirituality Shelley Pernot 2/8/24 Emotional Intelligence, Relationships, Spirituality Shelley Pernot 2/8/24

The Beauty of Grace

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Change, Leadership Shelley Pernot 12/8/23 Change, Leadership Shelley Pernot 12/8/23

How to Manage the Emotional Impact of Change

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Emotional Intelligence, Leadership Shelley Pernot 10/6/23 Emotional Intelligence, Leadership Shelley Pernot 10/6/23

The Scary Side of Success

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Communication, Leadership Shelley Pernot 9/14/23 Communication, Leadership Shelley Pernot 9/14/23

The doing versus the being of listening.  There are no shortcuts if you really want to connect with people.

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Authenticity, Leadership, Mindfulness, Well Being Shelley Pernot 8/23/23 Authenticity, Leadership, Mindfulness, Well Being Shelley Pernot 8/23/23

A tip for releasing negative self talk

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Emotional Intelligence, Mindfulness, Well Being Shelley Pernot 7/27/23 Emotional Intelligence, Mindfulness, Well Being Shelley Pernot 7/27/23

Lean into the restlessness, rather than run

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Career Coaching, Emotional Intelligence, Life Direction and Pur..., Motivation, Well Being Shelley Pernot 7/6/23 Career Coaching, Emotional Intelligence, Life Direction and Pur..., Motivation, Well Being Shelley Pernot 7/6/23

Are you comparing yourself to others?  Look inward instead.

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Leadership Shelley Pernot 5/26/23 Leadership Shelley Pernot 5/26/23

Know your worth if you want to master your leadership

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Career Coaching, Emotional Intelligence, Well Being Shelley Pernot 5/8/23 Career Coaching, Emotional Intelligence, Well Being Shelley Pernot 5/8/23

Feeling stuck?  Learn to recognize the pesky voice of your inner critic.

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Emotional Intelligence, Leadership Shelley Pernot 4/13/23 Emotional Intelligence, Leadership Shelley Pernot 4/13/23

A quick tip for maintaining your leadership presence: How to manage emotions under pressure

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Change, Leadership Shelley Pernot 3/30/23 Change, Leadership Shelley Pernot 3/30/23

A Quick Tip for Handling Change – You Can’t Navigate What You Don’t Acknowledge

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Emotional Intelligence, Leadership Shelley Pernot 3/23/23 Emotional Intelligence, Leadership Shelley Pernot 3/23/23

It’s true you can’t always get what you want (but what you need is probably way more important...)

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Communication, Emotional Intelligence, Leadership Shelley Pernot 3/16/23 Communication, Emotional Intelligence, Leadership Shelley Pernot 3/16/23

The (more subtle than we realize) Art of Listening

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Authenticity, Emotional Intelligence, Life Direction and Pur... Shelley Pernot 2/21/23 Authenticity, Emotional Intelligence, Life Direction and Pur... Shelley Pernot 2/21/23

The Joy of Being Average

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