Ask Ms. Mindfulness
Shelley Pernot, otherwise known as the Irreverent Guru of Mindfulness, muses on life, leadership and everything in between. Your one stop shop for career tips, leadership tips and daily inspiration!
Why it's Okay to Wake up on the Wrong Side of Bed
Life Coach in Austin Offers Complementary Consult
Five Tips for Yoga Beginners Any Klutz Can Do
The Reason You Shouldn't Care What Others Think

No Life Direction? No Problem.
Have you ever suffered as a result of having no life direction? Here's a tip on tapping into and trusting the power of your intuition.
One Way to Awaken the Inner Warrior in the New Year
Have you ever been the recipient of a comment that annoyed the crap out of you? Here's a tip for using that as the motivation to awaken the inner warrior.