Burnout Coaching Consultation

Thank you so much for your interest in True North’s burnout coaching package! Coaching works best when it’s a synergistic partnership and in order for it to be most effective, it’s important that your goals, timeline and expectations align to those of your coach. Your thoughtful responses to the below questions will help determine whether there is alignment between my approach and your needs, or whether a referral to a different coach might be a better option.

My coaching practice is geared at helping high performing perfectionistic women prevent burnout and achieve more balance and fulfillment at work. And if you’re wondering whether burnout coaching is for you, have a think about the following:

Do You Ever Feel Caught Between…

• Success and Sanity? You’re proud of what you’ve achieved, but you’re exhausted from the pace it takes to keep it up.

• High Standards and Human Limits? You can’t bear the idea of lowering the bar, but perfection is draining the life out of you.

• Ambition and Authenticity? You’re chasing goals you once thought you wanted, but sometimes wonder, “Whose definition of success is this?”

• Recognition and Resentment? People count on you because you always deliver, but secretly you’re drowning under their expectations.

• Saying Yes and Self-Respect? You want to be helpful and dependable, but saying “yes” leaves you stretched too thin, while saying “no” leaves you wracked with guilt.

• Confidence and Criticism? You know you’re competent, but one offhand comment can undo hours of hard-earned confidence.

• Outer Success and Inner Emptiness? From the outside, your life looks impressive — inside, you’re tired, detached, and wondering if this is all there is.