Burnout Coaching in Round Rock, TX
You have done the work, earned your position, and delivered consistently over the years. But what once felt like momentum has quietly become a weight. There is a better place to go from here.
Burnout in Round Rock Is Not Something Women Earn by Failing
More than 59% of women in the workforce report experiencing burnout, and more than half of women in leadership describe ongoing exhaustion as part of daily life. This is not a personal shortcoming. It is the natural result of performing at a high level over time while managing a whole set of responsibilities that no job description ever captures. At True North Coaching, our burnout coach works with women in Round Rock to address the full picture.
59%
of women in the workforce report experiencing burnout
50%+
of women in leadership positions say they feel consistently drained
Burnout Coaching in Round Rock Built Around the Root Cause
Working with Shelley Pernot means looking past the symptoms to find what is actually keeping you in a state of exhaustion. Shelley draws on practical leadership development and personal inner work to create change that does not fade, helping women in Round Rock restore their energy, reclaim their direction, and lead in a way that is built to hold.
Four core services. One through line: sustainable success.
Burnout Coaching for Women
A coaching engagement focused on helping women get to the root of their exhaustion and build a path forward that is sustainable without sacrificing the career they worked hard to create.
Leadership Coaching for Women
Individual coaching designed to develop the clarity, confidence, and emotional intelligence that support strong, grounded leadership across all levels and stages.
Mentor Coaching
For coaches who want to strengthen their practice, develop their skills, and achieve or maintain their ICF credentials through work with a PCC-certified mentor.
Leadership Training for Organizations
Programs for organizations that want to take on burnout as a structural issue, creating a team environment where performance and wellbeing can be maintained together.
Reasons Women in Round Rock Reach Out for Burnout Coaching
You cannot recall when work last felt worth doing.
You are still hitting your marks, but the energy behind the effort is gone. You move through each week going through the motions and asking yourself how much longer this is workable.
You reached the targets you set as a leader, and the sense of fulfillment you expected did not follow.
Something still feels off. You have the title and the results, but you do not know what comes after this.
You are ready to stop grinding through each day and start leading in a way that actually feels worth it.
You know a better version of this life is possible, but you have not been able to get there on your own.
The Burnout Coach at True North Coaching: Shelley Pernot, ICF PCC
Shelley Pernot came to this work through her own experience with burnout. She built a corporate career, worked in risk management in London, earned her MBA from Erasmus Rotterdam School of Management, and succeeded by conventional standards while quietly emptying her reserves. That chapter is the source of everything she brings to her coaching work.
Today, Shelley is one of the most credentialed burnout coaches available to women in the Round Rock area, combining her corporate background, formal coaching certification, and daily mindfulness practice in every client engagement.
A Look at How the Burnout Coaching Process Works
Discovery Call
You start with a free 30-minute call to talk through where you are, what you have been carrying, and whether working with Shelley is the right fit.
Assessment and Direction
Shelley applies proven leadership assessments to help you see your patterns in clear terms, including the beliefs and behaviors that are actively contributing to your burnout.
Regular Sessions with a Burnout Coach
Through consistent one-on-one sessions, you and Shelley address the practical and personal sides of your burnout at the same time, developing new approaches to leadership and new ways of thinking as you go.
Leadership Built to Hold
The outcome is not just getting your energy back. It is a new foundation for how you work and lead, grounded in purpose rather than pressure and designed to carry you forward.
What Clients Are Saying
Real results from real clients across Austin and beyond.
Serving Women in Round Rock and the Areas Around It
True North Coaching works with women throughout Round Rock and the wider Central Texas region. Virtual sessions make the work available to clients anywhere in the state and beyond. Round Rock is a growing city with a professional landscape that moves fast and asks a lot from the people inside it. Whether you are leading a team, building a company, or moving through a demanding corporate role, working with a burnout coach gives you the tools, the space, and the support to lead without running yourself down in the process.
Where We Work
Round Rock & Surrounding Area — Virtual
Serving Round Rock, Cedar Park, Pflugerville, Georgetown, Hutto, and Leander.
Texas — Virtual
Virtual coaching available for clients across the state of Texas.
Beyond Texas — Virtual
Coaching available globally for clients who prefer virtual sessions.
What to Know Before You Start Burnout Coaching
Burnout coaching is a one-on-one, forward-focused process that helps professionals identify the source of their exhaustion and create a realistic path to lasting energy and engagement at work. With Shelley, sessions are conducted virtually and built around your individual circumstances. The process is not about reviewing the past but about getting clear on the direction you want to take and removing what stands between you and that outcome.
Therapy addresses past experiences and clinical mental health needs. Coaching is aimed at the present and future, developing the skills, mindset, and leadership qualities that help you keep moving forward. Shelley practices coaching, not therapy, and coaching is not a clinical service. A number of clients choose to work with both a therapist and a coach simultaneously and find that the two complement one another.
Shelley works with women in professional and leadership roles, including executives, managers, and entrepreneurs who are experiencing burnout or hoping to get ahead of it. If you feel depleted, disconnected from your purpose at work, or like something is fundamentally off, this coaching is built for you.
Most clients commit to working with Shelley for six to nine months, although the actual duration reflects your goals and your starting point. Generating sustainable change is a process that takes time, and Shelley builds her work on that foundation rather than offering fast fixes.
Every coaching session with Shelley is held virtually through video, which means you can participate from wherever you are. Clients often find that virtual appointments are easier to protect in a packed schedule, and that flexibility matters when your time is tight.
Yes. In addition to burnout coaching and leadership coaching for individual clients, Shelley offers leadership training programs for organizations. If you want to bring burnout prevention or leadership development to your workplace, contact Shelley to discuss what a program for your team might look like.
Ready to Go From Burned Out to Boundless?
Schedule a CallYou have done enough of this alone. If you are ready to lead with more clarity, purpose, and energy than you have had in years, a conversation is the first step. Schedule a free 30-minute consultation with Shelley today and find out what becomes possible when you stop burning out and start leading well.