Burnout Coaching in Lakeway , TX
You have put in the work, earned your place, and kept delivering. But at some point, the drive that pushed you forward started taking more than it gave. There is a path that leads somewhere better.
Women in Lakeway Are Not Burning Out Because They Lack Drive
Research shows that more than 59% of women in the workforce experience burnout, and over half of women in leadership say they feel worn down on a regular basis. This is not a sign of weakness. It is the outcome of years spent performing under pressure while managing responsibilities that never show up in a job description. At True North Coaching, our burnout coach works with women in Lakeway to treat the full picture, not just the surface.
59%
of women in the workforce report experiencing burnout
50%+
of women in leadership positions say they feel consistently drained
Burnout Coaching in Lakeway That Addresses the Source
Working with Shelley Pernot means getting past the symptoms to find what is actually causing your exhaustion in the first place. Shelley combines practical leadership development with personal work that creates lasting change, helping women in Lakeway get back their energy, their sense of direction, and the ability to lead without burning through every reserve they have.
Four core services. One through line: sustainable success.
Burnout Coaching for Women
A results-focused coaching engagement designed to help women identify the root causes of their exhaustion or dissatisfaction and build a path forward that does not require giving up the career they worked to build.
Leadership Coaching for Women
One-on-one coaching that builds the clarity, confidence, and emotional intelligence behind strong, grounded leadership at any level.
Mentor Coaching
For coaches who want to refine their skills, deepen their practice, and pursue or maintain ICF credentials alongside a PCC-certified mentor.
Leadership Training for Organizations
Training programs built for teams and organizations that want to address burnout at the source, creating a workplace culture where strong performance and human wellbeing can coexist.
Signs You Are Ready to Work with a Burnout Coach
You cannot remember the last time work felt like something worth doing.
You are still putting up results, but what used to drive you has slowly gone quiet. You keep moving through the days and wondering how much longer you can hold that pace.
You feel like you have lost your footing as a leader.
You hit the goals you worked toward, yet something still feels off. The career is real, but the sense of purpose has not followed, and you are unsure what comes next for you.
You are tired of getting through each day rather than actually living it.
You know there is a way to lead that feels whole and worth it, but getting there on your own has not worked.
Meet the Burnout Coach Serving Lakeway: Shelley Pernot, ICF PCC
Shelley Pernot understands burnout because she has lived it. She spent years building a career, working in risk management in London, earning an MBA from Erasmus Rotterdam School of Management, and hitting every external milestone while quietly wearing herself down. That experience shapes everything she brings to her coaching work.
Today, Shelley is among the most credentialed burnout coaches for women in the Lakeway area, bringing a combination of corporate background, formal coach training, and mindfulness practice to every client she works with.
How the Coaching Process Works
Discovery Call
The first step is a free 30-minute conversation to talk through where you are, what you are dealing with, and whether working together makes sense for you.
Assessment and Clarity
Shelley draws on proven leadership assessments to help you understand your patterns, including the thinking and behaviors that are feeding your burnout.
Sessions with Your Burnout Coach
In regular one-on-one sessions, you and Shelley work through both the practical and personal sides of your burnout, building new approaches and new habits as a leader at the same time.
Leadership That Lasts
The aim is not simply to recover. It is to build a different relationship with your work and your role as a leader, rooted in purpose and designed to hold up over time.
What Clients Are Saying
Real results from real clients across Austin and beyond.
Burnout Coaching for Women in Lakeway and Nearby Areas
True North Coaching works with women throughout Lakeway and the surrounding region. Virtual sessions are available for clients anywhere in Texas and beyond. Lakeway sits within one of the fastest-growing corridors in Central Texas, and the women building careers here carry a heavy set of demands. Whether you are working inside a large organization, running your own business, or managing a team, a burnout coach gives you the tools, the structure, and the support to lead well without running yourself into the ground.
Where We Work
Lakeway & Surrounding Area — Virtual
Serving Lakeway, Bee Cave, The Hills, Steiner Ranch, Hudson Bend, and Briarcliff.
Texas — Virtual
Virtual coaching available for clients across the state of Texas.
Beyond Texas — Virtual
Coaching available globally for clients who prefer virtual sessions.
Questions About Burnout Coaching
Burnout coaching is a structured, goal-focused process that helps professionals find the root causes of their exhaustion and build a path toward energy and fulfillment that holds up over time. Sessions with Shelley are conducted one-on-one, virtually, and tailored to your situation. Rather than looking backward at what went wrong, coaching looks forward at where you want to go and what is standing between you and that.
Therapy is designed to address past trauma and clinical mental health conditions. Coaching is present and future focused, building the skills, perspective shifts, and leadership habits that help you move forward. Shelley is not a therapist, and coaching does not replace mental health care. Many clients find that working with both a therapist and a coach at the same time produces the best results.
Shelley works primarily with women in professional and leadership roles, including executives, managers, and entrepreneurs who are navigating burnout or working to prevent it. If you feel worn out, unfulfilled, or disconnected from your purpose at work, this coaching is built for you.
Most clients work with Shelley for six to nine months, though the length depends on your goals and where you are when you begin. Real, lasting change takes time, and Shelley structures her work around that truth rather than making promises about fast results.
Coaching with Shelley takes place virtually through video sessions, making it possible to participate from wherever you are. Many clients find that virtual appointments are easier to fit into a full schedule, which matters when your time is already spoken for.
Yes. Alongside individual burnout coaching and leadership coaching for women, Shelley offers training programs for organizations. If you want to bring burnout prevention or leadership development to your team, get in touch to talk through what that could look like.
Ready to Go From Burned Out to Boundless?
Schedule a CallYou have spent long enough pushing past empty. If you are ready to lead with more clarity, more purpose, and more energy than you have felt in years, start with a conversation. Schedule a free 30-minute call today and find out what becomes possible when you stop surviving and start leading well.