Ask Ms. Mindfulness Shelley Pernot, otherwise known as the Irreverent Guru of Mindfulness, muses on life, leadership and everything in between. Your one stop shop for career tips, leadership tips and daily inspiration! Subscribe Subscribe Difficult conversations, Relationships, Well Being Shelley Pernot 10/29/24 Difficult conversations, Relationships, Well Being Shelley Pernot 10/29/24 For my fellow conflict avoiders out there - here's a powerful reframe Read More Well Being Shelley Pernot 2/8/22 Well Being Shelley Pernot 2/8/22 Too busy to meet a friend for coffee? Embrace your inner sloth... Read More Communication, Relationships Shelley Pernot 1/20/22 Communication, Relationships Shelley Pernot 1/20/22 The Silent Way You’re Sabotaging Relationships Read More
Difficult conversations, Relationships, Well Being Shelley Pernot 10/29/24 Difficult conversations, Relationships, Well Being Shelley Pernot 10/29/24 For my fellow conflict avoiders out there - here's a powerful reframe Read More
Well Being Shelley Pernot 2/8/22 Well Being Shelley Pernot 2/8/22 Too busy to meet a friend for coffee? Embrace your inner sloth... Read More
Communication, Relationships Shelley Pernot 1/20/22 Communication, Relationships Shelley Pernot 1/20/22 The Silent Way You’re Sabotaging Relationships Read More
