Ask Ms. Mindfulness

Shelley Pernot, otherwise known as the Irreverent Guru of Mindfulness, muses on life, leadership and everything in between. Your one stop shop for career tips, leadership tips and daily inspiration!

Shelley Pernot 1/15/18 Shelley Pernot 1/15/18

One Way to Awaken the Inner Warrior in the New Year

Have you ever been the recipient of a comment that annoyed the crap out of you? Here's a tip for using that as the motivation to awaken the inner warrior.